Nirvana explained

A team of scientists including exercise, breathing & sound specialists have come up with a super effective & elegant solution to tackle a vast number of conditions all linked to insufficient cell oxygenation.

Background science

Science tells us that well over 80% of population is breathing wrong ... shallow and inefficient ... producing toxic waste products and further promoting dysfunction on a cellular level.

Who is it for?

Nirvana® Breathing Fitness is widely applicable to various groups, since sufficient oxygenation is vital for health & well being of every individual.

Research & reference

NirvanaFitness® is a holistic body & mind concept incorporating a vast amount of experience and science into a extremely efficient body workout and simple, yet fun way to reach a sense of profound relaxation of the mind.

Mission statement

NirvanaFitness® was born out of growing awareness about the importance of breathing and its ultimate influence on our lives.

How to breathe

Over 80 % of people are breathing wrong and are under stress. This is one of the leading causes for many modern health problems, since sufficient oxygenation is vital for our survival.

Body oxygen check

Body oxygen check is the simplest way to measure body oxygenation level, which is the single most important indicator of your general health.